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Type 2 Diabetes
Fasting and high bgl levels
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<blockquote data-quote="Sparkle1953" data-source="post: 2141407" data-attributes="member: 491146"><p>I have a meter and test regularly. It has been at acceptable levels until I started fasting for longer times and dropped carbs down even further. </p><p></p><p>Have made up a heap of both chicken and beef broth and will be using this over the next week as I slowly extend the fasting times. </p><p></p><p>Have stopped testing my bgl first thing as it freaks me out when it’s up at 8 . Water is now warmer in the pool and so are now starting to swim each day and use my mini trampoline. I usually aim for about an hour. </p><p></p><p>I am determined to bust as much glucose out of wherever it’s hiding itself. [emoji5]</p></blockquote><p></p>
[QUOTE="Sparkle1953, post: 2141407, member: 491146"] I have a meter and test regularly. It has been at acceptable levels until I started fasting for longer times and dropped carbs down even further. Have made up a heap of both chicken and beef broth and will be using this over the next week as I slowly extend the fasting times. Have stopped testing my bgl first thing as it freaks me out when it’s up at 8 . Water is now warmer in the pool and so are now starting to swim each day and use my mini trampoline. I usually aim for about an hour. I am determined to bust as much glucose out of wherever it’s hiding itself. [emoji5] [/QUOTE]
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