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Message: <blockquote data-quote="Resurgam" data-source="post: 2141449" data-attributes="member: 355878">I could see quite plainly with my meter readings that I do best on two meals a day. In the morning I have around 10 gm of carb, in the evening up to 30gm, but not every day. I usually see under 8 on the meter 2 hours after starting to eat, and my Hba1c seems to be settled. I'd like to see under 42, but I suspect that decades of glucose intolerance and urging to eat carbs, as they are 'so healthy' have set my glucostat higher than most. Maybe it will creep down eventually.You could try two meals a day as an experiment, maybe in the month before your next Hba1c test, and see if it suits you.</blockquote>

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