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Type 2 Diabetes
Fasting Blood Sugar this morning + yesterday's food AND physical activity
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<blockquote data-quote="AGC_68" data-source="post: 2467766" data-attributes="member: 551237"><p>Thank you very much for that recipe, I will try that this weekend, the only thing I'm missing is the flax seeds. Trip to the health food store this weekend I think. I have been craving roast chicken and avocado sandwiches! Hard to beat the convenience of a sandwich when you're working from home and you have a lot of online meetings.</p><p></p><p>Thanks re the push-ups .. always been very active. I was most surprised by the symptoms of T2 coming along, didn't think it could happen if I was so active. But the glucometer doesn't lie and neither did the A1C test when I eventually managed to get one done. Decided to go on the Newcastle protocol, ended up losing 2 stone that I didn't think I had to lose. I no longer have the body that chocolate built, intending to keep it that way. Wish I'd checked my BG much earlier. I'm finding eating to keep the BG in a good place gives the welcome side effect of keeping fit and in good shape more easily too.</p></blockquote><p></p>
[QUOTE="AGC_68, post: 2467766, member: 551237"] Thank you very much for that recipe, I will try that this weekend, the only thing I'm missing is the flax seeds. Trip to the health food store this weekend I think. I have been craving roast chicken and avocado sandwiches! Hard to beat the convenience of a sandwich when you're working from home and you have a lot of online meetings. Thanks re the push-ups .. always been very active. I was most surprised by the symptoms of T2 coming along, didn't think it could happen if I was so active. But the glucometer doesn't lie and neither did the A1C test when I eventually managed to get one done. Decided to go on the Newcastle protocol, ended up losing 2 stone that I didn't think I had to lose. I no longer have the body that chocolate built, intending to keep it that way. Wish I'd checked my BG much earlier. I'm finding eating to keep the BG in a good place gives the welcome side effect of keeping fit and in good shape more easily too. [/QUOTE]
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Fasting Blood Sugar this morning + yesterday's food AND physical activity
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