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Message: <blockquote data-quote="AGC_68" data-source="post: 2468727" data-attributes="member: 551237">RUN?!! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite50" alt=":nailbiting:" title="Nail Biting    :nailbiting:" loading="lazy" data-shortname=":nailbiting:" />There's got to be another option .. quads and calves feeling it from the 100 squat jumps yesterday .. may go for a long walk today and have a bit of a rest day <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" />But if that shoulder is still this sore tomorrow .. a run it might have to be! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite42" alt=":inpain:" title="In Pain    :inpain:" loading="lazy" data-shortname=":inpain:" /></blockquote>

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