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Type 2 Diabetes
Fasting Blood Sugar this morning + yesterday's food AND physical activity
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<blockquote data-quote="DEBBIESCOTT" data-source="post: 2471706" data-attributes="member: 240713"><p>Good morning </p><p>You fasting bag are good as usual, hope the shops weren’t too busy for you</p><p>FBG libre 8.6 contour meter 6.3 (definitely a dud)</p><p>Yesterdays food</p><p>B/ homemade cream cheese pancakes with blueberries </p><p>L/ & avocado salad, handful walnuts</p><p>Snack after gomad walk/ options mint hot chocolate made with almond milk & full ramekin of salted peanuts</p><p>D/ roast turkey sandwich (homemade keto bread) Brie, Red Leicester, 6 cherries & handful of Brazil nuts</p><p>Exercise/</p><p>1.44 mile walk dodging the rain</p><p>Intermediate plank workout</p><p>200 hoola hoop rotations</p><p>No medication </p><p>Been for a 2.5 mile run this morning & b/s has gone to 11.4 & won’t come down, 20mg of gliclazide & had to have slice of crusty soughdough toast with breakfast,</p><p>Decided if I don’t evercise before breakfast I don’t need any medication, it’s only if I exercise first, don’t think I’ll ever get the hang of it</p><p>Enjoy your day</p></blockquote><p></p>
[QUOTE="DEBBIESCOTT, post: 2471706, member: 240713"] Good morning You fasting bag are good as usual, hope the shops weren’t too busy for you FBG libre 8.6 contour meter 6.3 (definitely a dud) Yesterdays food B/ homemade cream cheese pancakes with blueberries L/ & avocado salad, handful walnuts Snack after gomad walk/ options mint hot chocolate made with almond milk & full ramekin of salted peanuts D/ roast turkey sandwich (homemade keto bread) Brie, Red Leicester, 6 cherries & handful of Brazil nuts Exercise/ 1.44 mile walk dodging the rain Intermediate plank workout 200 hoola hoop rotations No medication Been for a 2.5 mile run this morning & b/s has gone to 11.4 & won’t come down, 20mg of gliclazide & had to have slice of crusty soughdough toast with breakfast, Decided if I don’t evercise before breakfast I don’t need any medication, it’s only if I exercise first, don’t think I’ll ever get the hang of it Enjoy your day [/QUOTE]
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Fasting Blood Sugar this morning + yesterday's food AND physical activity
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