Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Fasting Blood Sugar this morning + yesterday's food AND physical activity
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="AGC_68" data-source="post: 2478210" data-attributes="member: 551237"><p>FBG: 5.8</p><p>B: 3 egg omelette (same as yesterday)</p><p>L: Thai green chicken curry with cauliflower rice, Greek yoghurt/berries, nuts and vanilla protein powder</p><p>D: Keema and cauliflower rice, Greek yoghurt/berries, nuts, peanut butter, walnuts and choc brownie and cookie powder, 1 square chopped dark choc</p><p></p><p>Activity:</p><p>Steps ~ 8000</p><p></p><p>Workout</p><p></p><p>Shadow boxing 10 mins</p><p></p><p>4 time around circuit below</p><p>a. 15 burpees</p><p>b. 25 press ups</p><p>c. 30 alternating rows with a pair of 20kg kettlebells</p><p>d. 10 snatches L, 10 snatches R</p><p>e. 50 bodyweight squats</p><p>f. 25 bridges</p><p>g. 30 dead bugs</p><p></p><p>Cool down</p><p>Static stretching</p></blockquote><p></p>
[QUOTE="AGC_68, post: 2478210, member: 551237"] FBG: 5.8 B: 3 egg omelette (same as yesterday) L: Thai green chicken curry with cauliflower rice, Greek yoghurt/berries, nuts and vanilla protein powder D: Keema and cauliflower rice, Greek yoghurt/berries, nuts, peanut butter, walnuts and choc brownie and cookie powder, 1 square chopped dark choc Activity: Steps ~ 8000 Workout Shadow boxing 10 mins 4 time around circuit below a. 15 burpees b. 25 press ups c. 30 alternating rows with a pair of 20kg kettlebells d. 10 snatches L, 10 snatches R e. 50 bodyweight squats f. 25 bridges g. 30 dead bugs Cool down Static stretching [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Fasting Blood Sugar this morning + yesterday's food AND physical activity
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…