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Type 2 Diabetes
Fasting Blood Sugar this morning + yesterday's food AND physical activity
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<blockquote data-quote="DEBBIESCOTT" data-source="post: 2478739" data-attributes="member: 240713"><p>Good morning FBG 4.3 contour 5.1</p><p>Yesterdays food</p><p>First thing mug of tea & strawberry protein shake with almond milk (hot, so good)</p><p>B/ 2 poached eggs with bacon</p><p>L/ lamb shank with broccoli & green beans</p><p>Alpro plain yogurt with coconut, blueberries, almonds & sunflower seeds</p><p>D: chicken breast, avocado, walnuts & d/g cheese</p><p>Exercise</p><p>2.27 mile run before lunch</p><p>Steps 10,250</p><p>Calories 1, 645</p><p>B/s before lunch after run 6.8</p><p>2 hours after lunch 10.8 </p><p>20g gliclazide & disaster</p><p></p><p>you really were on it yesterday with diet & exercise, new sensor failed this morning, after gym blood sugar 14.2, gliclazide again, going to be another bad day</p></blockquote><p></p>
[QUOTE="DEBBIESCOTT, post: 2478739, member: 240713"] Good morning FBG 4.3 contour 5.1 Yesterdays food First thing mug of tea & strawberry protein shake with almond milk (hot, so good) B/ 2 poached eggs with bacon L/ lamb shank with broccoli & green beans Alpro plain yogurt with coconut, blueberries, almonds & sunflower seeds D: chicken breast, avocado, walnuts & d/g cheese Exercise 2.27 mile run before lunch Steps 10,250 Calories 1, 645 B/s before lunch after run 6.8 2 hours after lunch 10.8 20g gliclazide & disaster you really were on it yesterday with diet & exercise, new sensor failed this morning, after gym blood sugar 14.2, gliclazide again, going to be another bad day [/QUOTE]
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Fasting Blood Sugar this morning + yesterday's food AND physical activity
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