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Type 2 Diabetes
Fasting Blood Sugar this morning + yesterday's food AND physical activity
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<blockquote data-quote="DEBBIESCOTT" data-source="post: 2480943" data-attributes="member: 240713"><p>Blood sugar fine with covid, erratic without so annoying, good to be back at work & the peleton, friend (lives a few doors down) & running/walking buddy, been going out 3 times a week since start of covid, has decided to move back to Yorkshire so definitely need a treadmill now, running in the dark on your own down country lanes is no fun</p><p>Hope your knee is nearly back to normal</p><p>90 minutes juditsu is probably a long time if you haven’t been for a couple of years., perhaps you need to go slower & build back up, exercise is more important as we age, I’d spend hours at the gym & pool if I had the time</p><p>Have a good day</p></blockquote><p></p>
[QUOTE="DEBBIESCOTT, post: 2480943, member: 240713"] Blood sugar fine with covid, erratic without so annoying, good to be back at work & the peleton, friend (lives a few doors down) & running/walking buddy, been going out 3 times a week since start of covid, has decided to move back to Yorkshire so definitely need a treadmill now, running in the dark on your own down country lanes is no fun Hope your knee is nearly back to normal 90 minutes juditsu is probably a long time if you haven’t been for a couple of years., perhaps you need to go slower & build back up, exercise is more important as we age, I’d spend hours at the gym & pool if I had the time Have a good day [/QUOTE]
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Fasting Blood Sugar this morning + yesterday's food AND physical activity
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