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Type 2 Diabetes
Fasting Blood Sugar this morning + yesterday's food AND physical activity
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<blockquote data-quote="DEBBIESCOTT" data-source="post: 2482727" data-attributes="member: 240713"><p>Hope you’re having a good weekend</p><p>Blood sugar played nice all day yesterday time in target 100% with no medication </p><p>Need to cut back on fat & have more protein, really hard to get enough protein without the fat some days,</p><p>Did the kettlebell swings for a bit of cardio, too windy here to run, hopefully going to look at a treadmill today & have lunch out, loads for sale in a 40 mile radius, </p><p>It’s great you’re still exercising & logging, it’s making me do the same (still a pain to keep weighing everything) but it does work</p><p></p><p>How are you getting on with the statins, hope no side effects, nurse rang me to offer me them a while back, but she didn’t really know why as I don’t need them, but said it I can have them if I want, I didn’t </p><p>If you need them you do, we all need to do whatever we need to to keep fit & healthy for as long as possible </p><p>I think you’re doing great, you’re doing everything you can to keep your body at its best.</p><p>1 walnut is still so wrong</p><p>Enjoy the rest of your weekend, back to work tomorrow</p></blockquote><p></p>
[QUOTE="DEBBIESCOTT, post: 2482727, member: 240713"] Hope you’re having a good weekend Blood sugar played nice all day yesterday time in target 100% with no medication Need to cut back on fat & have more protein, really hard to get enough protein without the fat some days, Did the kettlebell swings for a bit of cardio, too windy here to run, hopefully going to look at a treadmill today & have lunch out, loads for sale in a 40 mile radius, It’s great you’re still exercising & logging, it’s making me do the same (still a pain to keep weighing everything) but it does work How are you getting on with the statins, hope no side effects, nurse rang me to offer me them a while back, but she didn’t really know why as I don’t need them, but said it I can have them if I want, I didn’t If you need them you do, we all need to do whatever we need to to keep fit & healthy for as long as possible I think you’re doing great, you’re doing everything you can to keep your body at its best. 1 walnut is still so wrong Enjoy the rest of your weekend, back to work tomorrow [/QUOTE]
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Fasting Blood Sugar this morning + yesterday's food AND physical activity
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