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Type 2 Diabetes
Fasting Blood Sugar this morning + yesterday's food AND physical activity
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<blockquote data-quote="AGC_68" data-source="post: 2521728" data-attributes="member: 551237"><p>Wise move mate. There is no need to panic about any of this at all I think.</p><p>My HDL was 2.0 mmol/L before statins and after 4 months on statins it was still 2.0 mmol/L</p><p>My LDL and total cholesterol levels levels came down by a verge large amount, which is good as they were very high indeed.</p><p>Diet and statins has not changed my HDL. It is considered high, but it is going to stay there, lifestyle, drugs or diet changes are not going to make a difference. It is genetic. Now that my BG levels are in good range and my LDL and total cholesterol is low and my Trigs are low, I am not too worried about the HDL. They say when HDL is over 2.3 mmol/L it can start to increase risk. Right now I'm not worried about it at all. </p><p></p><p>When you get your fasted results .. plug it into the calculator and convert it all to mg/dL and see how you compare to the recommended values and ratios listed in the test on the right of the calculator. I am guessing you'll be just fine.</p><p></p><p>Also research shows that cardiovascular fitness itself is a massive reducer of CV risk. So like you, thanks but I'll keep exercising!</p><p></p><p>Have a great day mate <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="AGC_68, post: 2521728, member: 551237"] Wise move mate. There is no need to panic about any of this at all I think. My HDL was 2.0 mmol/L before statins and after 4 months on statins it was still 2.0 mmol/L My LDL and total cholesterol levels levels came down by a verge large amount, which is good as they were very high indeed. Diet and statins has not changed my HDL. It is considered high, but it is going to stay there, lifestyle, drugs or diet changes are not going to make a difference. It is genetic. Now that my BG levels are in good range and my LDL and total cholesterol is low and my Trigs are low, I am not too worried about the HDL. They say when HDL is over 2.3 mmol/L it can start to increase risk. Right now I'm not worried about it at all. When you get your fasted results .. plug it into the calculator and convert it all to mg/dL and see how you compare to the recommended values and ratios listed in the test on the right of the calculator. I am guessing you'll be just fine. Also research shows that cardiovascular fitness itself is a massive reducer of CV risk. So like you, thanks but I'll keep exercising! Have a great day mate :):) [/QUOTE]
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