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Type 2 Diabetes
Fasting Blood Sugar this morning + yesterday's food AND physical activity
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<blockquote data-quote="DEBBIESCOTT" data-source="post: 2522333" data-attributes="member: 240713"><p>Great FBG </p><p>Workout sounds good, might try it one day, obviously not with a 16kg bell, I’m ok swinging a 12kg but would have to change down to a 6 or 8 for the presses & snatches (always wary of my wrists with k/b snatches prefer doing them with a dumbell)</p><p>Been keeping low alarm at 5 in the day (any lower & can’t drive) & changing it to 3.9 at night, but it keeps going off so might change it to 4.5 while at work, </p><p>Usually feel ok before food, another reason to get workout in in the mornings, was going to go for a mile run last night but down to 4.4 so thought cooking dinner was more important </p><p>Even feeling squiffy I just carry on, determined it’s not going to run my life, I do however always have a small lunch bag & test kit with me</p><p>Enjoy your day</p></blockquote><p></p>
[QUOTE="DEBBIESCOTT, post: 2522333, member: 240713"] Great FBG Workout sounds good, might try it one day, obviously not with a 16kg bell, I’m ok swinging a 12kg but would have to change down to a 6 or 8 for the presses & snatches (always wary of my wrists with k/b snatches prefer doing them with a dumbell) Been keeping low alarm at 5 in the day (any lower & can’t drive) & changing it to 3.9 at night, but it keeps going off so might change it to 4.5 while at work, Usually feel ok before food, another reason to get workout in in the mornings, was going to go for a mile run last night but down to 4.4 so thought cooking dinner was more important Even feeling squiffy I just carry on, determined it’s not going to run my life, I do however always have a small lunch bag & test kit with me Enjoy your day [/QUOTE]
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Fasting Blood Sugar this morning + yesterday's food AND physical activity
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