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Type 2 Diabetes
Fasting Blood Sugar this morning + yesterday's food AND physical activity
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<blockquote data-quote="AGC_68" data-source="post: 2522639" data-attributes="member: 551237"><p>It is what it is with statins, and it is better than it was, just have to work around them when it comes to training and be a bit sensible. The days of being a mountain gorilla with the weights are over. But that's OK, now optimising the balance of health, mobility, strength and cardio is the way to go. I remember doing single arm snatches with a 32 kg kbell. Wouldn't dream of it now LOL! But some things you have to leave behind and that's OK.</p><p></p><p>Peleton variety sounds really good, great cardio and leg strength too!</p><p>Sounds like a great day at the show.</p><p>Hope you have a great morning at the gym and a good day BG levels after that too.</p></blockquote><p></p>
[QUOTE="AGC_68, post: 2522639, member: 551237"] It is what it is with statins, and it is better than it was, just have to work around them when it comes to training and be a bit sensible. The days of being a mountain gorilla with the weights are over. But that's OK, now optimising the balance of health, mobility, strength and cardio is the way to go. I remember doing single arm snatches with a 32 kg kbell. Wouldn't dream of it now LOL! But some things you have to leave behind and that's OK. Peleton variety sounds really good, great cardio and leg strength too! Sounds like a great day at the show. Hope you have a great morning at the gym and a good day BG levels after that too. [/QUOTE]
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Fasting Blood Sugar this morning + yesterday's food AND physical activity
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