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Type 2 Diabetes
Fasting Blood Sugar this morning + yesterday's food AND physical activity
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<blockquote data-quote="DEBBIESCOTT" data-source="post: 2523080" data-attributes="member: 240713"><p>FBG</p><p>Libre 6.6</p><p>Contour 6.4</p><p>Yesterdays food</p><p>B/ 3 scrambled eggs, mushrooms, slice soughdough toast with butter, Benecol drinking yogurt</p><p>L/ ham, Brie & peach salad, walnuts</p><p>D: salmon, roasted broccoli & 2 tablespoons wholegrain rice (b/s 4.1 after bike ride)</p><p>S/ casien, seed crackers, d/g & peanut butter</p><p>Exercise</p><p>Gardening, husband cut 2 trees down so lots of clearing up</p><p>5 mile bike ride (25 minutes in 23 degrees heat & 19 mph wind)</p><p>Steps 10,881</p></blockquote><p></p>
[QUOTE="DEBBIESCOTT, post: 2523080, member: 240713"] FBG Libre 6.6 Contour 6.4 Yesterdays food B/ 3 scrambled eggs, mushrooms, slice soughdough toast with butter, Benecol drinking yogurt L/ ham, Brie & peach salad, walnuts D: salmon, roasted broccoli & 2 tablespoons wholegrain rice (b/s 4.1 after bike ride) S/ casien, seed crackers, d/g & peanut butter Exercise Gardening, husband cut 2 trees down so lots of clearing up 5 mile bike ride (25 minutes in 23 degrees heat & 19 mph wind) Steps 10,881 [/QUOTE]
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Fasting Blood Sugar this morning + yesterday's food AND physical activity
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