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Type 2 Diabetes
Fasting Blood Sugar this morning + yesterday's food AND physical activity
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<blockquote data-quote="DEBBIESCOTT" data-source="post: 2540929" data-attributes="member: 240713"><p>FBG</p><p>Libre 5.1</p><p>Contour 4.9</p><p>Yesterdays food</p><p>B/ 2 poached eggs, cold roast chicken, avocado, benecol</p><p>S/ ginger & lemon tea with collagen</p><p>L/ celery & peanut butter, homemade crustless quiche</p><p>S/ 1/2 protein bar, 3 strawberries </p><p>D/ chicken breast with cheese& leek crumb & smoked bacon, roasted broccoli </p><p>Exercise</p><p>Peloton </p><p>20 minutes recovery ride (cadence 90-100 h/r %58-60)</p><p>5 minutes post ride stretch </p><p>Steps 10,617</p></blockquote><p></p>
[QUOTE="DEBBIESCOTT, post: 2540929, member: 240713"] FBG Libre 5.1 Contour 4.9 Yesterdays food B/ 2 poached eggs, cold roast chicken, avocado, benecol S/ ginger & lemon tea with collagen L/ celery & peanut butter, homemade crustless quiche S/ 1/2 protein bar, 3 strawberries D/ chicken breast with cheese& leek crumb & smoked bacon, roasted broccoli Exercise Peloton 20 minutes recovery ride (cadence 90-100 h/r %58-60) 5 minutes post ride stretch Steps 10,617 [/QUOTE]
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Fasting Blood Sugar this morning + yesterday's food AND physical activity
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