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Type 2 Diabetes
Fasting Blood Sugar this morning + yesterday's food AND physical activity
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<blockquote data-quote="DEBBIESCOTT" data-source="post: 2695768" data-attributes="member: 240713"><p>Libre 5.2</p><p>Yesterdays food</p><p>B/ overnight yogurt & berries, benecol</p><p>S/ almonds, steak (leftovers), cheddar</p><p>L/ mango & coconut chicken salad, boiled egg & salad cream, grapes</p><p>S/ pear & peanut butter</p><p>D/ pork sausages & scrambled eggs with mozzarella </p><p>S: cheese string & Brazil nuts</p><p>Before work</p><p>Peleton</p><p>20 minutes 80’s tide</p><p>5 minutes post ride stretch</p><p>Am</p><p>2 mile walk with pushchair</p><p>Pm</p><p>25 minutes treadmill </p><p>5 minutes walk</p><p>15 minutes run</p><p>5 minutes walk</p></blockquote><p></p>
[QUOTE="DEBBIESCOTT, post: 2695768, member: 240713"] Libre 5.2 Yesterdays food B/ overnight yogurt & berries, benecol S/ almonds, steak (leftovers), cheddar L/ mango & coconut chicken salad, boiled egg & salad cream, grapes S/ pear & peanut butter D/ pork sausages & scrambled eggs with mozzarella S: cheese string & Brazil nuts Before work Peleton 20 minutes 80’s tide 5 minutes post ride stretch Am 2 mile walk with pushchair Pm 25 minutes treadmill 5 minutes walk 15 minutes run 5 minutes walk [/QUOTE]
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Fasting Blood Sugar this morning + yesterday's food AND physical activity
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