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Type 2 Diabetes
Fasting Blood Sugar this morning + yesterday's food AND physical activity
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<blockquote data-quote="MrPeaky" data-source="post: 2702293" data-attributes="member: 518413"><p>5.7 @0600</p><p></p><p>Pre Workout</p><p></p><p>Protein Shake (Ran out used the Gym £4.75 never again will I run out!!!)</p><p></p><p>Friday Mixed Meat Kebob + Salad + Sauce (So many sugars in the sauces!!!) (Kebob Shop)</p><p>Legs 45 Mins</p><p>Core and Lower Back</p><p>800 M Swim.</p><p></p><p>Not too bad ate late around 9pm</p></blockquote><p></p>
[QUOTE="MrPeaky, post: 2702293, member: 518413"] 5.7 @0600 Pre Workout Protein Shake (Ran out used the Gym £4.75 never again will I run out!!!) Friday Mixed Meat Kebob + Salad + Sauce (So many sugars in the sauces!!!) (Kebob Shop) Legs 45 Mins Core and Lower Back 800 M Swim. Not too bad ate late around 9pm [/QUOTE]
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Fasting Blood Sugar this morning + yesterday's food AND physical activity
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