Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2025 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Fasting Blood Sugar this morning + yesterday's food AND physical activity
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="midnightrider2" data-source="post: 2702514" data-attributes="member: 559188"><p><em>Saturday 25/5</em></p><p><em>FBG (5.30am) 4.1</em></p><p></p><p>Breakfast (5.30am): Porridge (almond milk), black & blueberries, walnuts (271 Cal / 38.3g Carbs}</p><p><em>..................................1 km jog to the gym</em></p><p><em>...................................rowing machine {12 x 500m sprints, 30 sec rests)</em></p><p><em>..................................5 km jog home</em></p><p>Breakfast 2 (7am): Garlic mushrooms, toast & hummus {244 Cal / 18.6g Carbs}</p><p></p><p>Lunch (12pm): Soupe au Pistou, avocado toast {321 Cal / 24.3g Carbs}</p><p>Peach, raspberries, yoghurt, pecans {134 Cal / 11.9g Carbs}</p><p></p><p>Dinner (6pm): <em>Staying with friends, values estimated</em></p><p>Crab salad {209 Cal / 13.6g Carbs}</p><p>Lamb koftas, pitta breads, rice salad {401 Cal / 31.2g Carbs}</p><p>NY cheesecake, strawberries {271 Cal / 30.5g Carbs}</p><p>Prosecco (2 glasses)/ Chianti (1 glass) {269 Cal / 8.2g Carbs}</p><p></p><p>5 cups of coffee (4 of them decaf)</p><p></p><p>Calories 2162</p><p>Carbs 183.3g</p><p>Protein 76.1g</p><p>Fat 88.3g (Sat Fat 27.3g / Trans fats 0.7g)</p><p></p><p><em>All food cooked from scratch, if you would like any recipes, please just ask</em></p></blockquote><p></p>
[QUOTE="midnightrider2, post: 2702514, member: 559188"] [I]Saturday 25/5 FBG (5.30am) 4.1[/I] Breakfast (5.30am): Porridge (almond milk), black & blueberries, walnuts (271 Cal / 38.3g Carbs} [I]..................................1 km jog to the gym ...................................rowing machine {12 x 500m sprints, 30 sec rests) ..................................5 km jog home[/I] Breakfast 2 (7am): Garlic mushrooms, toast & hummus {244 Cal / 18.6g Carbs} Lunch (12pm): Soupe au Pistou, avocado toast {321 Cal / 24.3g Carbs} Peach, raspberries, yoghurt, pecans {134 Cal / 11.9g Carbs} Dinner (6pm): [I]Staying with friends, values estimated[/I] Crab salad {209 Cal / 13.6g Carbs} Lamb koftas, pitta breads, rice salad {401 Cal / 31.2g Carbs} NY cheesecake, strawberries {271 Cal / 30.5g Carbs} Prosecco (2 glasses)/ Chianti (1 glass) {269 Cal / 8.2g Carbs} 5 cups of coffee (4 of them decaf) Calories 2162 Carbs 183.3g Protein 76.1g Fat 88.3g (Sat Fat 27.3g / Trans fats 0.7g) [I]All food cooked from scratch, if you would like any recipes, please just ask[/I] [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Fasting Blood Sugar this morning + yesterday's food AND physical activity
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…
