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Type 2 Diabetes
Fasting Blood Sugar this morning + yesterday's food AND physical activity
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<blockquote data-quote="DEBBIESCOTT" data-source="post: 2731639" data-attributes="member: 240713"><p>Libre 5.1</p><p>Yesterday s food</p><p>Camomile & collagen </p><p>B/chia seed pudding with nuts, seeds & berries</p><p>S/latte & marmite cheddar</p><p>L/roast ham, egg & salad cream, celery & peanut butter, piccolo tomatoes & sweet pepper</p><p>S/cox’s apple & cheddar</p><p>D/roast chicken, stuffing, sweet potato, roasted broccoli & bisto</p><p>S/warm almond milk & cheese string</p><p>Exercise</p><p>Am</p><p>10 minutes endurance ride shoulder mobility </p><p>Pm</p><p>30 minutes peloton endurance ride</p><p>5 minutes post ride stretch</p></blockquote><p></p>
[QUOTE="DEBBIESCOTT, post: 2731639, member: 240713"] Libre 5.1 Yesterday s food Camomile & collagen B/chia seed pudding with nuts, seeds & berries S/latte & marmite cheddar L/roast ham, egg & salad cream, celery & peanut butter, piccolo tomatoes & sweet pepper S/cox’s apple & cheddar D/roast chicken, stuffing, sweet potato, roasted broccoli & bisto S/warm almond milk & cheese string Exercise Am 10 minutes endurance ride shoulder mobility Pm 30 minutes peloton endurance ride 5 minutes post ride stretch [/QUOTE]
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Fasting Blood Sugar this morning + yesterday's food AND physical activity
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