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Message: <blockquote data-quote="AGC_68" data-source="post: 2764733" data-attributes="member: 551237"><p><h2>FBG: 5.3</h2><h3>Yesterday's food:</h3><p>B: Huel Black Chocolate + egg + cocoa powder</p><p>L: Tuna and sweetcorn sandwich</p><p>D: Huel Black Chocolate + egg + cocoa powder, croissant and cream cheese</p><p></p><h3>Yesterday's Physical Activity:</h3><p>Steps</p><p>~ 10,000</p><p></p><p>Workout</p><p>30 mins non stop around circuit below</p><p>10 Single leg deadlifts</p><p>10 Hindu squats</p><p>15 Shoulder presses</p><p>10 Bent over rows</p><p></p><h2>FBG: 5.8</h2><h3>Yesterday's food:</h3><p>B: Huel Black Chocolate + egg + cocoa powder</p><p>L: MIxed kebab with bulgur wheat and salad</p><p>D: Fruit and yoghurt, crunchy PB, croissant and cream cheese</p><p>Late snack: Tuna salad </p><p></p><h3>Yesterday's Physical Activity:</h3><p>Steps</p><p>~ 10,000</p><p></p><p>Workout</p><p>Rest day</p></blockquote><p></p>

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