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Type 2 Diabetes
Fasting Blood Sugar this morning + yesterday's food AND physical activity
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<blockquote data-quote="DEBBIESCOTT" data-source="post: 2765026" data-attributes="member: 240713"><p>Libre 4.4</p><p>Yesterdays food</p><p>B/3 scrambled eggs & an avocado</p><p>S/latte & Brazil nuts</p><p>L/heylo cheese sandwich & 5 cherries</p><p>D/greek yogurt, vanilla extract blueberries strawberries almonds & toasted coconut </p><p>S/warm almond milk with collagen</p><p>Exercise </p><p>Am</p><p>Peleton </p><p>20 minutes recovery ride recovery ride</p><p>5 minutes post ride stretch</p><p>Pm</p><p>2 mile walk</p></blockquote><p></p>
[QUOTE="DEBBIESCOTT, post: 2765026, member: 240713"] Libre 4.4 Yesterdays food B/3 scrambled eggs & an avocado S/latte & Brazil nuts L/heylo cheese sandwich & 5 cherries D/greek yogurt, vanilla extract blueberries strawberries almonds & toasted coconut S/warm almond milk with collagen Exercise Am Peleton 20 minutes recovery ride recovery ride 5 minutes post ride stretch Pm 2 mile walk [/QUOTE]
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Type 2 Diabetes
Fasting Blood Sugar this morning + yesterday's food AND physical activity
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