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Message: <blockquote data-quote="Lamont D" data-source="post: 2735228" data-attributes="member: 85785">As my alcoholic FiL once told a specialist, it's not the alcohol, it's what you have with it, that is making me ill.Beer is definitely not recommended, but straight gin should be ok.In coffee, I am reliably informed that cream is good, as it's low carb.AndThe tea is great without the milk, but if you have to. Test it on your CGM with full fat milk.Golf is good.If you find yourself not being able, cos of the weather. A short walk or stopping to look at something, or even doing climbing a few stairs at a time, something like that.Take it easy on yourself.</blockquote>

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