lorib64
Well-Known Member
- Messages
- 111
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
I have type 2 and take 500 mg metformin in am and 1000 in pm. I had a lot of luck with low carb/keto in past but went back to regular diet with higher carbs. I am trying to get back to low carb but it is frustrating.
Today I have had coffee with heavy cream, chia pudding from coconut milk and keto granola 11 g total carb, 3 g net for granola. I walk in the late afternoon. I will have chicken and cooked zucchini zoodles later.
Not sure what else yet.
Fasting glucose is usually under 120 mg/dl but now is over 140. I know I am eating less carbs. The last time I tried low carb I got it under 100 mg/dl.
Today I have had coffee with heavy cream, chia pudding from coconut milk and keto granola 11 g total carb, 3 g net for granola. I walk in the late afternoon. I will have chicken and cooked zucchini zoodles later.
Not sure what else yet.
Fasting glucose is usually under 120 mg/dl but now is over 140. I know I am eating less carbs. The last time I tried low carb I got it under 100 mg/dl.