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Fasting glucose rising as weight and post-meal numbers improve
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<blockquote data-quote="eggs11" data-source="post: 1690775" data-attributes="member: 468168"><p>So I did have a snack mid-afternoon and pre-dinner last night was 6.1 - ate a very small amount of brown rice with fish and salad and 2 hours later 6.3 - then 3 hours later, before bed, 6.4 (the meal had quite a lot of fat in it)! I forgot to do a snack before bed as went to bed early - woke to 6.5, small amount of soy yogurt and lots of walking - 2 hours later 7.4, now down to 5.8.</p><p></p><p>So it is falling during the day if I leave long enough between meals. I'm going to go back to under 50g of carbs and ride it out as I think these things could be affecting it: dehydration - have been slackening with water intake and have a sore throat, which was dry yesterday - eyes are better today, but have been dry too</p><p>hormones - could be lead up to TOTM - I wasn't testing this time last month, so don't know yet how that affects me</p><p>Plus at the weekend I didn't eat until after midday both saturday and sunday - trying to eat in a smaller window of time both days - maybe my liver has got into the habit of dumping more because of this</p><p></p><p>Personally I wonder if it's a combination of all these things!</p></blockquote><p></p>
[QUOTE="eggs11, post: 1690775, member: 468168"] So I did have a snack mid-afternoon and pre-dinner last night was 6.1 - ate a very small amount of brown rice with fish and salad and 2 hours later 6.3 - then 3 hours later, before bed, 6.4 (the meal had quite a lot of fat in it)! I forgot to do a snack before bed as went to bed early - woke to 6.5, small amount of soy yogurt and lots of walking - 2 hours later 7.4, now down to 5.8. So it is falling during the day if I leave long enough between meals. I'm going to go back to under 50g of carbs and ride it out as I think these things could be affecting it: dehydration - have been slackening with water intake and have a sore throat, which was dry yesterday - eyes are better today, but have been dry too hormones - could be lead up to TOTM - I wasn't testing this time last month, so don't know yet how that affects me Plus at the weekend I didn't eat until after midday both saturday and sunday - trying to eat in a smaller window of time both days - maybe my liver has got into the habit of dumping more because of this Personally I wonder if it's a combination of all these things! [/QUOTE]
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