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Low-carb Diet Forum
Fasting Medication Experiences ?
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<blockquote data-quote="Bwel" data-source="post: 2255807" data-attributes="member: 373168"><p>During the 24 or 48 hour fast, I’m eating absolutely nothing, just drinking plenty of water. </p><p></p><p>On my other ‘normal’ days I follow 18:6 fasting periods, So I eat at 2pm and 7pm. High fat, low carb. I try to keep carbs at no more than 50g per day. Plenty of salads with oil dressing, oily fish, various meet proteins and veg.</p></blockquote><p></p>
[QUOTE="Bwel, post: 2255807, member: 373168"] During the 24 or 48 hour fast, I’m eating absolutely nothing, just drinking plenty of water. On my other ‘normal’ days I follow 18:6 fasting periods, So I eat at 2pm and 7pm. High fat, low carb. I try to keep carbs at no more than 50g per day. Plenty of salads with oil dressing, oily fish, various meet proteins and veg. [/QUOTE]
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