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Diabetes Discussion
Prediabetes
Fasting? (Or, what went right this week?)
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<blockquote data-quote="bulkbiker" data-source="post: 1473313" data-attributes="member: 219467"><p>If you felt better when not eating then why not try skipping breakfast every day. I think it played a major role in getting my sugars down consistently.. so much so that I have given up morning food completely I now don't eat before 1 pm at the earliest. It extends your overnight fast so allows your body to not have to process food for those extra hours. Intermittent fasting as it is known quite often helps get bloods lower. Your body seems ok with not eating so why not try that for a week and monitor what happens.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1473313, member: 219467"] If you felt better when not eating then why not try skipping breakfast every day. I think it played a major role in getting my sugars down consistently.. so much so that I have given up morning food completely I now don't eat before 1 pm at the earliest. It extends your overnight fast so allows your body to not have to process food for those extra hours. Intermittent fasting as it is known quite often helps get bloods lower. Your body seems ok with not eating so why not try that for a week and monitor what happens. [/QUOTE]
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