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Message: <blockquote data-quote="Deleted member 527103" data-source="post: 2716546">The only way to increase BG when hypo is to eat carbs. Forget fasting, stopping a hypo is far more important.In my experience, “upping the pace” is likely to bring on a hypo faster. Yes, the liver will dump more glucose but that Is because the muscles need that glucose.It is only when the body is stressed that the BG can increase through exercise. This may be due to interval training, heavy weights or something like a tough slog uphill against a strong wind, preferably in the pouring rain.</blockquote>

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