Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="Lupf" data-source="post: 2679621" data-attributes="member: 518059">Hi [USER=545056]@Lisa5[/USER] , welcome to the forum. Fasting seems to have benefits in many ways. I've reduced my HbA1c into the 40s with intermittent fasting IF), and have a thread with my story <a href="https://www.diabetes.co.uk/forum/threads/my-story-so-far-with-regular-updates.202342/" target="_blank">https://www.diabetes.co.uk/forum/threads/my-story-so-far-with-regular-updates.202342/</a>Note that we are all different and have to find our ourselves what worksand by working I mean it has to be sustainable.For me IF works, I've been doing it for five years now.Best of wishes for your own journey, as you say you have to navigate yourself.</blockquote>

Top Bottom