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Message: <blockquote data-quote="OrsonKartt" data-source="post: 2760177" data-attributes="member: 396121">My first twenty four hour fast was when I was cleaning out a sewer. It was very physical and messy work so I skipped lunch. I’m a skinny so and so but found that by mid afternoon I had forgotten about foodI’ve now incorporated twenty four hour fasting when glucose levels are higher than I’d like by keeping active for the day. - I’ll drink black coffee and water. It’s not something I dream of nor something I fear.</blockquote>

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