Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Fat Fast Starting Monday 3rd August
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Merrylizard1314" data-source="post: 908053" data-attributes="member: 145977"><p>Just found out how to take a screenshot. Can't seem to get it on here though.</p><p></p><p></p><p>I have been watching one of Dr. Jason Fung's seminars, where he briefly discusses Fat Fasting, and I was considering whether anyone else had thought to do intermittent Fat Fasting, with water fasting. </p><p></p><p>JF says that in intermittent fasting, the body's insulin sensitivity increases, and insulin expression reduces, which is what we want, while muscle mass is preserved, and fat stores are used for energy.</p><p>It occurred to me, to look at whether intermittent fasting in this way, would actually see insulin resistance reduce more, which would mean that T2D was getting better, as JF puts it. </p><p>With an HbA1c at September's end, it seems like an ideal time for an experiment n= 1.</p></blockquote><p></p>
[QUOTE="Merrylizard1314, post: 908053, member: 145977"] Just found out how to take a screenshot. Can't seem to get it on here though. I have been watching one of Dr. Jason Fung's seminars, where he briefly discusses Fat Fasting, and I was considering whether anyone else had thought to do intermittent Fat Fasting, with water fasting. JF says that in intermittent fasting, the body's insulin sensitivity increases, and insulin expression reduces, which is what we want, while muscle mass is preserved, and fat stores are used for energy. It occurred to me, to look at whether intermittent fasting in this way, would actually see insulin resistance reduce more, which would mean that T2D was getting better, as JF puts it. With an HbA1c at September's end, it seems like an ideal time for an experiment n= 1. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Fat Fast Starting Monday 3rd August
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…