Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="Pinkorchid" data-source="post: 1479600" data-attributes="member: 166283"><p>It seems then that people do vary in the amount of fat they eat. I for instance do not eat red meat as in pork beef or lamb do not like them  I will eat venison and duck without the skin and if on the rare occasion I have sausages they have to be chicken or venison ones I also eat fish  If I make a cottage pie I use Quorn or turkey mince because I hate the taste of beef mince. I eat quite a lot of full fat cheese of all kinds and I am using a little more butter than I did but I am not a cream lover and yogurts I eat can be full or low fat. I do eat a lot of avocados, eggs and some nuts and olives and use coconut, olive and virgin rapeseed oils. I suppose my fat intake apart from the cheese is more from the avocados, nuts and oils than saturated fats</p></blockquote><p></p>

Top Bottom