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Fat v Carbs with Jamie Owen BBC 2016
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<blockquote data-quote="Doriand" data-source="post: 1302607" data-attributes="member: 146509"><p>Has anyone else have seen this fascinating LCHF documentary? I found this gem on youtube (type the title of this thread on the youtube search to get to it) and it was a fairly balanced doco with its fair share of naysayers waffling on about the "dangers of eating fat". I loved the part where Jeremy Owen challenged a dietician who said it won't work 'on the long term' with "the current guidelines for 'healthy' eating isn't working either". Towards the end, a rather sceptical GP measured his weight (lost 1 stone) and informed him that his blood lipids were better than the previous test and was 'surprised' by the results (more disappointed I think) Documentaries like this highlights the faults of the current dogma of low fat-low calorie diets and sooner or later governments will be forced to review their 'health guideline' and maybe some might even admit that they were wrong<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite10" alt=":oops:" title="Oops! :oops:" loading="lazy" data-shortname=":oops:" /></p></blockquote><p></p>
[QUOTE="Doriand, post: 1302607, member: 146509"] Has anyone else have seen this fascinating LCHF documentary? I found this gem on youtube (type the title of this thread on the youtube search to get to it) and it was a fairly balanced doco with its fair share of naysayers waffling on about the "dangers of eating fat". I loved the part where Jeremy Owen challenged a dietician who said it won't work 'on the long term' with "the current guidelines for 'healthy' eating isn't working either". Towards the end, a rather sceptical GP measured his weight (lost 1 stone) and informed him that his blood lipids were better than the previous test and was 'surprised' by the results (more disappointed I think) Documentaries like this highlights the faults of the current dogma of low fat-low calorie diets and sooner or later governments will be forced to review their 'health guideline' and maybe some might even admit that they were wrong:oops: [/QUOTE]
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