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Low-carb Diet Forum
Fat versus calories and carbohydrates
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<blockquote data-quote="Yai" data-source="post: 1414341" data-attributes="member: 378267"><p>Thank you [USER=240838]@Kristin251[/USER] and [USER=94045]@Bluetit1802[/USER] for your advice. 2 things: on 2 consecutive days where I ate eggs rather than porage or yoghurt for breakfast, my BG readings were considerably lower. Also, after my weight being the same for 3 days in a row, it suddenly dropped 0.6lb, then last night (goodness knows why), it dropped 1.4lb! I did feel very lightheaded when I woke up, but had eaten well, so something happened!</p></blockquote><p></p>
[QUOTE="Yai, post: 1414341, member: 378267"] Thank you [USER=240838]@Kristin251[/USER] and [USER=94045]@Bluetit1802[/USER] for your advice. 2 things: on 2 consecutive days where I ate eggs rather than porage or yoghurt for breakfast, my BG readings were considerably lower. Also, after my weight being the same for 3 days in a row, it suddenly dropped 0.6lb, then last night (goodness knows why), it dropped 1.4lb! I did feel very lightheaded when I woke up, but had eaten well, so something happened! [/QUOTE]
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