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Fatigue - any tips to stop it?
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<blockquote data-quote="Spencer67" data-source="post: 816494" data-attributes="member: 154609"><p>hey welcome. bloods seems a little raised after fasting, what is your blood sugar like after eating?</p><p>if you have dropped a lot of carb out of your diet, which is exactly the right thing to do, you may be going through an exhausting phase while your body adjusts, it can get you like that. You seem to be sleeping well, i wish i could sleep for 12 hours. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> You may need to get a good source of energy into your body like raw kale or spinach if its really bad fatigue.</p></blockquote><p></p>
[QUOTE="Spencer67, post: 816494, member: 154609"] hey welcome. bloods seems a little raised after fasting, what is your blood sugar like after eating? if you have dropped a lot of carb out of your diet, which is exactly the right thing to do, you may be going through an exhausting phase while your body adjusts, it can get you like that. You seem to be sleeping well, i wish i could sleep for 12 hours. ;) You may need to get a good source of energy into your body like raw kale or spinach if its really bad fatigue. [/QUOTE]
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