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Message: <blockquote data-quote="Gibolena" data-source="post: 816726" data-attributes="member: 172353">Dear AllThank you so much - you are very kind and helpful.Thanks nobilehead and daisy1.Spencer67 - good tip of raw kale (don't know if can do that) but certainly been doing spinach - maybe a bit more!Brunneria - really interesting stuff. Never heard of Carb Flu - sounds lovely - not! But I am wondering if you might be right. Will do some more research. I have gone down to 50-100g carbs a day which probably a very big drop from what I used to do. I had read something when newly diagnosed to only do BG on waking up after night of fasting, but I will now try what you recommended. Thank you.To answer your question I had the HBa1c test which indicates I am Diabetic, it was then I changed my diet. So I have had the diet change for about two weeks, then the official fasting blood test with doctor of which I get results next week.Big thanks again to you all.G x</blockquote>

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