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Fats and arteries - fry up vs Mediterranean
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<blockquote data-quote="phoenix" data-source="post: 324835" data-attributes="member: 12578"><p>They used the same beef in each arm of the study, so the fat composition of the beef wouldn't have varied . </p><p>When carbohydrates are converted to fat they become fat.</p><p>Grass fed beef is leaner than grain fed beef. It also has a higher omega 3 content which is (they think) protective against heart disease. Fortunately most European beef is grass fed for most of the year.</p><p></p><p>Oops just seen your follow up Lucy. Most cheese doesn't have many/any carbs; depends on variety. In a carefully done experiment (Krauss is a very well respected researcher) this would have been taken into account in the calculations.</p></blockquote><p></p>
[QUOTE="phoenix, post: 324835, member: 12578"] They used the same beef in each arm of the study, so the fat composition of the beef wouldn't have varied . When carbohydrates are converted to fat they become fat. Grass fed beef is leaner than grain fed beef. It also has a higher omega 3 content which is (they think) protective against heart disease. Fortunately most European beef is grass fed for most of the year. Oops just seen your follow up Lucy. Most cheese doesn't have many/any carbs; depends on variety. In a carefully done experiment (Krauss is a very well respected researcher) this would have been taken into account in the calculations. [/QUOTE]
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