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Message: <blockquote data-quote="Freema" data-source="post: 1290895" data-attributes="member: 329519"><p>well I have already lowered my triglycerides from going low calories higher proteins and lower carbs , but since last blood samle I have changed to low carb higher fat... and am looking forward to see the results in my bloods... but to know what is going on I will not change everything overnight    but step by step, thank you for your kind message ... glad to be comforted</p></blockquote><p></p>

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