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<blockquote data-quote="Walking Girl" data-source="post: 2216021" data-attributes="member: 510059"><p>it has got to be tough to balance various health issues.</p><p></p><p>but I have to ask, why not go below 1,200 calories? Seems like a referral to an endocrinologist with strong nutritional credentials wouldn’t hurt. If you are maintaining weight at 1,200 calories, then you need less to lose weight. It is what it is. Stopping at “can’t go under 1,200” seems the medical advice equivalent of “eat the generally recommended plate.” Your doctor is stopping at a cop-out everything he/she can suggest you can legitimately counter. That’s what specialists are for.</p><p></p><p>The 1,200 cal lower limit seems to be the minimum to get all nutrients in from what I read. So, supplements. I dunno, I did 700 calories for 16 weeks, plus the diet with 1,200 weekdays plus 500 per day weekends for 6 months with no ill effects. The 1,200 calorie minimum for women is longer term nutritent deficiencies.</p><p> </p><p>Though the fact that your BG levels are good doesn’t prove what you are or are not eating, so not sure why you are connecting that.</p><p></p><p>one thing is true: the only treatment for fatty liver is weight loss.</p></blockquote><p></p>
[QUOTE="Walking Girl, post: 2216021, member: 510059"] it has got to be tough to balance various health issues. but I have to ask, why not go below 1,200 calories? Seems like a referral to an endocrinologist with strong nutritional credentials wouldn’t hurt. If you are maintaining weight at 1,200 calories, then you need less to lose weight. It is what it is. Stopping at “can’t go under 1,200” seems the medical advice equivalent of “eat the generally recommended plate.” Your doctor is stopping at a cop-out everything he/she can suggest you can legitimately counter. That’s what specialists are for. The 1,200 cal lower limit seems to be the minimum to get all nutrients in from what I read. So, supplements. I dunno, I did 700 calories for 16 weeks, plus the diet with 1,200 weekdays plus 500 per day weekends for 6 months with no ill effects. The 1,200 calorie minimum for women is longer term nutritent deficiencies. Though the fact that your BG levels are good doesn’t prove what you are or are not eating, so not sure why you are connecting that. one thing is true: the only treatment for fatty liver is weight loss. [/QUOTE]
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