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Type 2 Diabetes
FBG management. How to reduce it?
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<blockquote data-quote="EllieM" data-source="post: 2365109" data-attributes="member: 372717"><p>You tick a lot of boxes which make your bg go up</p><p>1) illness</p><p>2) less exercise</p><p>3) stress</p><p></p><p>So, if you're not on meds the normal way to reduce bgs is</p><p>1) exercise (not sure if you can do any with your ankle)</p><p>2) reduce those carbs.</p><p></p><p>But if you're already low carbing then I'd suggest you talk to your medical team. Those sugar levels will be impacting on your coping abilities and making any stress/depression worse. It may be that some extra medication could help you while you're going through this difficult period.</p><p></p><p>I'm so sorry that your husband has alzheimers. My FIL had dementia and it was heartbreaking watching the toll it put on him and my MIL. Are you able to get any help for him and/or yourself? </p><p></p><p>Lots of virtual hugs.</p></blockquote><p></p>
[QUOTE="EllieM, post: 2365109, member: 372717"] You tick a lot of boxes which make your bg go up 1) illness 2) less exercise 3) stress So, if you're not on meds the normal way to reduce bgs is 1) exercise (not sure if you can do any with your ankle) 2) reduce those carbs. But if you're already low carbing then I'd suggest you talk to your medical team. Those sugar levels will be impacting on your coping abilities and making any stress/depression worse. It may be that some extra medication could help you while you're going through this difficult period. I'm so sorry that your husband has alzheimers. My FIL had dementia and it was heartbreaking watching the toll it put on him and my MIL. Are you able to get any help for him and/or yourself? Lots of virtual hugs. [/QUOTE]
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FBG management. How to reduce it?
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