Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Feeling abandoned!
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Enclave" data-source="post: 921249" data-attributes="member: 92754"><p>Bread, rice, potatoes, pasta, pulses all are very high in carbs .. If you want to control your bs with diet then you need to reduce these .. If you keep a food and bs diary it will show you how much the carbs turn to sugar when eaten .. Look on the back of any food packaging and it will show you the carb content .. Ignore the sugar number .. Just count the full carb content .. I am on around 30g of carbs a day .. My bs have returned to within the non diabetic range now. You will also need to change any low fat foods you have to full fat foods .. As when you cut the carbs you will be needing fats for energy.. It is doable ... And the longer you do it the easer it gets .. The better you will feel ..</p></blockquote><p></p>
[QUOTE="Enclave, post: 921249, member: 92754"] Bread, rice, potatoes, pasta, pulses all are very high in carbs .. If you want to control your bs with diet then you need to reduce these .. If you keep a food and bs diary it will show you how much the carbs turn to sugar when eaten .. Look on the back of any food packaging and it will show you the carb content .. Ignore the sugar number .. Just count the full carb content .. I am on around 30g of carbs a day .. My bs have returned to within the non diabetic range now. You will also need to change any low fat foods you have to full fat foods .. As when you cut the carbs you will be needing fats for energy.. It is doable ... And the longer you do it the easer it gets .. The better you will feel .. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Feeling abandoned!
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…