Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Greetings and Introductions
Feeling annoyed!
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Sue192" data-source="post: 1632004" data-attributes="member: 439516"><p>I would try [USER=219467]@bulkbiker[/USER]'s suggestion to miss breakfast. I've found that the easiest way to ease into 16:8 fasting as I have never been keen on breakfast, rather than attempting the 1:5 fast, 1:5 eat you mention - that seems a bit hard when starting out/working out this new way of living. There are LOTS of things you can eat, even low-carb cake - look at that really yummy meal [USER=418778]@woodywhippet61[/USER] had last night. As the Hitch-hiker's Guide to the Galaxy says, don't panic!</p></blockquote><p></p>
[QUOTE="Sue192, post: 1632004, member: 439516"] I would try [USER=219467]@bulkbiker[/USER]'s suggestion to miss breakfast. I've found that the easiest way to ease into 16:8 fasting as I have never been keen on breakfast, rather than attempting the 1:5 fast, 1:5 eat you mention - that seems a bit hard when starting out/working out this new way of living. There are LOTS of things you can eat, even low-carb cake - look at that really yummy meal [USER=418778]@woodywhippet61[/USER] had last night. As the Hitch-hiker's Guide to the Galaxy says, don't panic! [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Greetings and Introductions
Feeling annoyed!
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…