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<blockquote data-quote="woodywhippet61" data-source="post: 1632008" data-attributes="member: 418778"><p>My partner has just pointed out to me that we go with the 5% rule i.e. carbs less 5% per 100 gs.</p><p>I do now occasionally have some less than 10% per 100gs but not everyday or even every week</p><p></p><p>Oh and BTW if you are a coffee lover then you have it with double cream or there is something called bulletproof coffee. I hope that I've got this correct as I just can't stomach unsweetened coffee so don't drink it.</p></blockquote><p></p>
[QUOTE="woodywhippet61, post: 1632008, member: 418778"] My partner has just pointed out to me that we go with the 5% rule i.e. carbs less 5% per 100 gs. I do now occasionally have some less than 10% per 100gs but not everyday or even every week Oh and BTW if you are a coffee lover then you have it with double cream or there is something called bulletproof coffee. I hope that I've got this correct as I just can't stomach unsweetened coffee so don't drink it. [/QUOTE]
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