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Message: <blockquote data-quote="Greg1957" data-source="post: 1632577" data-attributes="member: 455654"><p>Good morning everyone, trying to work this out? As I said 2 hours after my evening meal, my bloods were 7.2, at bedtime they were 6.4 went to sleep feeling smug, ate or drunk nothing since, just did a morning check 8.8! How on earth has sleeping pushed me up by 2.4 crazy. So do I eat breakfast, or fast until lunchtime...... I think that I will fast, take a reading before lunch and again 2 hours after. By the way Alexandra, lunch today will be poached eggs on spinach, and dinner will be homemade tandoori masala chicken thighs on a bed of non root veg slowly sweated in butter, dessert will be raspberries and double cream. Lol</p></blockquote><p></p>

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