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<blockquote data-quote="Alexandra100" data-source="post: 1633754" data-attributes="member: 429870"><p>Thanks Bluetit, I know these numbers are not terrible, but I would like to abolish the 6s and given how few carbs I am eating I can't see how..</p><p><strong>Friday</strong> 7.24 fasting 5.4 ; tea + cream x 2 ; 10.38am pre breakfast 4.7 ; 10.54 breakfast ; post no readings ; tea + cream ; 16.56 pre dinner 4.3 ; 16.59 dinner ; tea + cream ; <strong>19.18 2 hrs post</strong> <strong>6.5</strong> ; 20.10 post 3 hrs 5.8</p><p><strong>Saturday</strong> 7.18am fasting 5.3 ; tea + cream ; 9.56am 4.8 pre breakfast ; 10.06 breakfast ; post no readings ; 14.28 pre lunch 4.8 ; 14.44 lunch ; 16.50 2 hrs post 5.6 ; 19.07 pre dinner 5.1 ; 19.08 dinner ; <strong>21.17 2 hrs post 6.4</strong> ; 22.33 bedtime ( 3+ hrs post) 5.3</p><p><strong>Sunday</strong> 7.48am fasting 4.8 ; tea + cream ; Pre-breakfast 10.05am 4.8 ; 10.07 breakfast ; 12.11am 2 hrs post 5.3 ; 13.13 3hrs post 5.6 ; 17.24 pre dinner 4.9 17.59 dinner ; <strong>20.08 2hrs post 6.1</strong> ; 21.10 <strong>3 hrs post 6.4</strong> ; 22.04 bedtime 4hrs post 5.6</p></blockquote><p></p>
[QUOTE="Alexandra100, post: 1633754, member: 429870"] Thanks Bluetit, I know these numbers are not terrible, but I would like to abolish the 6s and given how few carbs I am eating I can't see how.. [B]Friday[/B] 7.24 fasting 5.4 ; tea + cream x 2 ; 10.38am pre breakfast 4.7 ; 10.54 breakfast ; post no readings ; tea + cream ; 16.56 pre dinner 4.3 ; 16.59 dinner ; tea + cream ; [B]19.18 2 hrs post[/B] [B]6.5[/B] ; 20.10 post 3 hrs 5.8 [B]Saturday[/B] 7.18am fasting 5.3 ; tea + cream ; 9.56am 4.8 pre breakfast ; 10.06 breakfast ; post no readings ; 14.28 pre lunch 4.8 ; 14.44 lunch ; 16.50 2 hrs post 5.6 ; 19.07 pre dinner 5.1 ; 19.08 dinner ; [B]21.17 2 hrs post 6.4[/B] ; 22.33 bedtime ( 3+ hrs post) 5.3 [B]Sunday[/B] 7.48am fasting 4.8 ; tea + cream ; Pre-breakfast 10.05am 4.8 ; 10.07 breakfast ; 12.11am 2 hrs post 5.3 ; 13.13 3hrs post 5.6 ; 17.24 pre dinner 4.9 17.59 dinner ; [B]20.08 2hrs post 6.1[/B] ; 21.10 [B]3 hrs post 6.4[/B] ; 22.04 bedtime 4hrs post 5.6 [/QUOTE]
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