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<blockquote data-quote="seadragon" data-source="post: 1626219" data-attributes="member: 195124"><p>Fab results - really well done! Unfortunately many docs and nurses still aren't able to get their heads round the fact that nobody NEEDS carbs. They've been taught the Eatwell plate. They've ben taught that everyone needs carbs - they've been brainwashed and sometimes can't accept the evidence in front of their faces that YOU HAVE SUCCEEDED!</p><p></p><p>Once you understand they are reacting according to their training and that their training was shall we say misguided or out of date then you can have sympathy for them while NOT following their advice.</p><p></p><p>Why do they advocate upping carbs and taking a pill to mitigate upping the carbs? - because they don't want anyone to feel different or have to eat anything other than the Eatwell plate they've been taught.</p><p></p><p>But if you are happy low carbing then be assured that many people have happily eaten low carb for very many years and in fact their is no real evidence for the Eatwell plate being the best for you as there have been no studies comparing a properly low carb or ketogenic diet with a 'normal' diet or the Eatwell diet.</p></blockquote><p></p>
[QUOTE="seadragon, post: 1626219, member: 195124"] Fab results - really well done! Unfortunately many docs and nurses still aren't able to get their heads round the fact that nobody NEEDS carbs. They've been taught the Eatwell plate. They've ben taught that everyone needs carbs - they've been brainwashed and sometimes can't accept the evidence in front of their faces that YOU HAVE SUCCEEDED! Once you understand they are reacting according to their training and that their training was shall we say misguided or out of date then you can have sympathy for them while NOT following their advice. Why do they advocate upping carbs and taking a pill to mitigate upping the carbs? - because they don't want anyone to feel different or have to eat anything other than the Eatwell plate they've been taught. But if you are happy low carbing then be assured that many people have happily eaten low carb for very many years and in fact their is no real evidence for the Eatwell plate being the best for you as there have been no studies comparing a properly low carb or ketogenic diet with a 'normal' diet or the Eatwell diet. [/QUOTE]
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