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<blockquote data-quote="NicoleC1971" data-source="post: 2243810" data-attributes="member: 365308"><p>hello. I hope your feeling more positive continues. Less carb will result in better blood sugars but your body will take time to adapt especially when you include stress hormones that increase insulin resistance into the equation.</p><p>Other than trying to relax when you can and perhaps avoiding peak broadband usage times (different pattern of working) how about avoiding all the |CoVid news? It is catastrophising propaganda and tends to focus on the vary worst aspects of this virus. I'd focus on being grateful that you do have a job you can keep doing which is keeping the country going until all this madness ends. </p><p>I am type 1 with way higher spikes than you are getting but other than being diligent around carbs, insulin doses and exercise/sleep there's not much else I can do. I believe at some point we will all get exposed to the virus and most of us will recover well.</p></blockquote><p></p>
[QUOTE="NicoleC1971, post: 2243810, member: 365308"] hello. I hope your feeling more positive continues. Less carb will result in better blood sugars but your body will take time to adapt especially when you include stress hormones that increase insulin resistance into the equation. Other than trying to relax when you can and perhaps avoiding peak broadband usage times (different pattern of working) how about avoiding all the |CoVid news? It is catastrophising propaganda and tends to focus on the vary worst aspects of this virus. I'd focus on being grateful that you do have a job you can keep doing which is keeping the country going until all this madness ends. I am type 1 with way higher spikes than you are getting but other than being diligent around carbs, insulin doses and exercise/sleep there's not much else I can do. I believe at some point we will all get exposed to the virus and most of us will recover well. [/QUOTE]
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