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<blockquote data-quote="DCB 2" data-source="post: 2262845" data-attributes="member: 471568"><p>I am a type 2. I understand your frustration and aggravation. I swam to help maintain my blood sugar levels and they closed the pool on me. After a week I had good friend kicked me in my backside and suggested that I should start walking to burn off sugar, One thing that has worked me is that when I eat something I know that is causing a spike is I take a walk for an hour.</p><p></p><p>I agree about reducing the carbs in your diet, but I would run it by your GP, medication may provide a bridge until you get things under control or may discover what is going on. One thing I would say be patient. Reducing carbs has reduced you numbers it will take time</p><p></p><p>When did the numbers started to going up? The other thing I do is test 4 times a day and make diet corrections accordingly</p><p></p><p>I hope this helps</p><p></p><p>Dave</p></blockquote><p></p>
[QUOTE="DCB 2, post: 2262845, member: 471568"] I am a type 2. I understand your frustration and aggravation. I swam to help maintain my blood sugar levels and they closed the pool on me. After a week I had good friend kicked me in my backside and suggested that I should start walking to burn off sugar, One thing that has worked me is that when I eat something I know that is causing a spike is I take a walk for an hour. I agree about reducing the carbs in your diet, but I would run it by your GP, medication may provide a bridge until you get things under control or may discover what is going on. One thing I would say be patient. Reducing carbs has reduced you numbers it will take time When did the numbers started to going up? The other thing I do is test 4 times a day and make diet corrections accordingly I hope this helps Dave [/QUOTE]
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