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<blockquote data-quote="Kyambala" data-source="post: 1309269" data-attributes="member: 210735"><p>Hello Jan681,</p><p>Don't worry too much about testing. Listen to the advice from your Doctor and keep reading the Forum. Fasting test every morning should be enough for now. When you start to feel hungry, eat (but don't overeat). Eat regularly about every 3 - 4 hours. Get plenty of exercise but don't over do it - unless you are an Athlete. Always carry some sweets in your pocket for emergencies - but don't eat them unless you have to. Try and keep away from everything sweet. </p><p></p><p>In time you will learn what your body is telling you about your condition. If your head feels a bit foggy that means that your liver has injected some Glucose into your blood stream to prevent you getting a Hypo - eat one of your sweets and then have a meal right away. The foggy feeling will disappear.</p><p></p><p>Keep posting - we are all here to help - and don't worry.</p></blockquote><p></p>
[QUOTE="Kyambala, post: 1309269, member: 210735"] Hello Jan681, Don't worry too much about testing. Listen to the advice from your Doctor and keep reading the Forum. Fasting test every morning should be enough for now. When you start to feel hungry, eat (but don't overeat). Eat regularly about every 3 - 4 hours. Get plenty of exercise but don't over do it - unless you are an Athlete. Always carry some sweets in your pocket for emergencies - but don't eat them unless you have to. Try and keep away from everything sweet. In time you will learn what your body is telling you about your condition. If your head feels a bit foggy that means that your liver has injected some Glucose into your blood stream to prevent you getting a Hypo - eat one of your sweets and then have a meal right away. The foggy feeling will disappear. Keep posting - we are all here to help - and don't worry. [/QUOTE]
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