I am Coeliac as well and on a forum for coeliacs and they eat so many nice carby things..... I guess my mind exploded...
I started making Gluten Free focaccias in the slow cooker. Oh - they tasted sooo good. But I felt a bit hypoglycemic the next day ?? so I tested a pre lunch reading and had a 7.0. This is the hypo reading ! So I guessed I was in trouble... I had another focaccia today. GF bread mix, cheese and bacon... Before meal... 6.3. One hour after meal 11.2
I take Metformin ... So I guess its back to carb counting for me ?? I feel really ill now. Tired and achey....