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Feeling guilty and I’ve let myself down..
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<blockquote data-quote="BarbaraG" data-source="post: 1955966" data-attributes="member: 47277"><p>I'm not sure that's necessarily to do with being autistic (though I understand that gives you a different perspective on things.) I feel guilty about something 90% of the time too, and I'm not autistic.</p><p></p><p>I fell of the low-carb wagon for a whole 18 months and have suffered the consequences. For the first 16 months I was 'going to take myself in hand' and so didn't seek help. Eventually I realised I needed help. So now I am moving back towards the low-carb wagon, and have medical team on board, because an HbA1C of 88 needs a bit more help than upping the dose of metformin.</p><p></p><p>Do I feel guilty? Well, maybe a bit.... but mostly I feel a bit daft for having let it go on so long, and pleased that I am now getting a grip again. Not quite back to low carb yet, but have stopped the incessant eating (a very good first step) and resumed regular exercise. From here, things can get better.</p></blockquote><p></p>
[QUOTE="BarbaraG, post: 1955966, member: 47277"] I'm not sure that's necessarily to do with being autistic (though I understand that gives you a different perspective on things.) I feel guilty about something 90% of the time too, and I'm not autistic. I fell of the low-carb wagon for a whole 18 months and have suffered the consequences. For the first 16 months I was 'going to take myself in hand' and so didn't seek help. Eventually I realised I needed help. So now I am moving back towards the low-carb wagon, and have medical team on board, because an HbA1C of 88 needs a bit more help than upping the dose of metformin. Do I feel guilty? Well, maybe a bit.... but mostly I feel a bit daft for having let it go on so long, and pleased that I am now getting a grip again. Not quite back to low carb yet, but have stopped the incessant eating (a very good first step) and resumed regular exercise. From here, things can get better. [/QUOTE]
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