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Feeling guilty

lynbrown

Well-Known Member
Messages
210
I was taken out for lunch yesterday to a well known fish restaurant, and I weakly ordered the fish in batter with some chips. I must say I enjoyed every mouthful, it must be at least 10 years since the last one. However, that meany I really could not eat again at the evening and forced an egg on toast down me at 8pm. No supper but my blood read 13.6 so I hoped that would get me through ( I always eat a bit of supper before bedtime). I woke at 7.30 with my blood reading 3.2. I have had a quiet day, luckily I had nothing special to do, but am feeling weak and sluggish. How long will it take for my system to recover from the over indulgent fish & chips?
 
I'm sure you'll feel much better tomorrow, the swing from high to lows can knock the stuffing out of you and it can take time to recover, as long as you enjoyed your fish n chips and don't do it too often that's the important thing
 
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